Hi there,thanks for visiting my website.

My name is Luz Castro and if you are looking for  Holistic Counselling and Hypnotherapy, you’ve come to the right place. Likewise, if you have an interesting  project relating to personal development, mental health and wellbeing and would like to find out more about the services I offer feel free to reach out.  I provide one-to-one Holistic Counseling  and Hypnotherapy to individuals as well as tailored workshops for companies and organisations.

My guiding purpose is to help heal the world one person at a time, by helping people overcome trauma and live a fulfilling and happy Life.

Now let me tell you a little more about my journey. Like any good career trajectory, my path to this point has been varied to say the least. Before discovering my calling as a Holistic Counsellor and Hypnotherapist, I pursued my teenage dream of working in the  Fashion industry.

However after a couple years of fancy brands, and glitzy parties, I felt unfulfilled and in need of a new purpose.

This followed by difficult life events, led me to an exciting yet challenging journey of self-discovery, during which I reconnected with my previously buried interest in psychology, holistic therapies, personal development and mental health,  alongside the desire to help people.

Soon after I jumped into a career centred around supporting young vulnerable people and filled my spare hours studying a Diploma in Holistic Counselling & Hypnotherapy, as well as additional training in Mental Health. 

Shortly after I was putting my new found training and experience to good use, providing support and advise to people struggling with their mental health, and facilitating Wellbeing and Mindfulness workshops for organisations such as: The NHS,  Body and Soul, Positively UK, Solent Mind, among others, that support the most vulnerable in society. 

I am really passionate about wellbeing and mental health, and I can see how much the tools I acquired has helped me live a more wholesome life as well as the positive impact it has had on my clients life.

I would love to support you too, on your journey to improved wellbeing, so please get in touch for a free initial 30 min telephone consultation.