HOLISTIC COUNSELLING
What Can I Offer
Short and long term counselling.
Face-to-face in Bristol,
telephone and video sessions available.
What Can I Help With
I have experience helping people improving and managing anxiety, low mood and chronic pain.
I can also help If you feeling lost and in need of rediscovering your life purpose.
Ultimately I can help you process and resolve difficult emotions, understand ingrained unhelpful behaviours, and improve your relationships with yourself as well as others.
Initial Session
I can offer an initial 30 min consultation, where we can talk about current worries, concerns and struggles that you may be facing, as well as goals and decide if my therapeutic approach is the right fit for you.
What Happens During a Holistic Counselling Session
During the sessions you will be given time and guidance to explore and uncover the root of the issues.
We will use holistic psychotherapeutic techniques for greater healing, such as, EFT, mindfulness, EMDR, among others.
I will also provide you with tools and a personalised wellbeing plan to help you break the cycle and heal.
Testemonials
Heart
Mind
Soul
Who Can Benefit From Holistic Counseling
Holistic Counselling is useful for anyone struggling to deal with past or current events, anyone who feels stuck or is suffering with: anxiety, low mod, phobia, low self-esteem, relationship issues, chronic pain, among others.
HOLISTIC COUNSELING BENEFITS
Relief
An opportunity to vent out can bring a sense of relief through sharing pain.
Clarity
Through the discussion of feelings and emotions, and counsellor guidance.
Uncover Root of issue
Access the unconscious mind to process and resolve emotional issues.
Create New Habits
Create new habits that are more aligned with improving your wellbeing
Ultimately, Spiritual Counseling empowers you to live a more meaningful and fulfilled life that is aligned with your soul purpose.
Spiritual Counseling leads to an increase in confidence, better communication and interpersonal skills, improved self-esteem and self-assurance to manage difficult emotions.
Holistic Counselling Prices
Initial 30min Telephone Consultation: Free
Follow up 50min Sessions In Person: £50
Follow up 50min Video Call Sessions – £42
In person sessions are located in central Bristol & Bath
Alternatively you can send me a message below: