* Heart * Mind * Soul
COUNSELLING & HYPNOTHERAPY
About Luz Castro
Welcome to my Hypnotherapy and Counselling service! As a qualified Holistic Counsellor, Hypnotherapist, and Mindfulness facilitator, I offer a range of effective techniques to help improve your mental and emotional well-being.
Whether you’re struggling with anxiety, low mood, chronic pain, or feeling lost and in need of rediscovering your life purpose, I’m here to help. With my years of experience, I can help you process and resolve difficult emotions, understand ingrained unhelpful behaviours, and improve your relationships with yourself and others.
As a registered member of the General Hypnotherapy Register and the Complementary and Natural Health Care Council, you can trust that my services are safe, effective, and grounded in sound therapeutic practices. I am committed to creating a comfortable and supportive environment where you can explore your thoughts and feelings without judgment.
My approach is holistic, which means that I consider all aspects of your life and well-being when developing a treatment plan. I believe that everyone deserves to live a life that is fulfilling, happy, and free from unnecessary suffering. If you’re ready to take the first step towards a better life, I’m here to help.
Contact me today to schedule an appointment and start your journey towards healing and personal growth.
Testimonials…
“During the sessions, I received valuable support and guidance from Luz. She has helped me to relax, and explore my feelings towards other people and some difficult situations that I have been dealing with at work and in my personal life. As a result, I eventually treated myself with more kindness and acceptance, which helped me be more confident and resilient. “
Peter S.
“I was feeling confused and unsure how to take the first steps in my career change. The sessions gave me a clearer idea of what career path I’d like to pursue.
Also, the sessions were really interesting and fun. I always ended up feeling very relaxed and with a clearer mind. .”
Schay P.
“Before the sessions, I was struggling with issues around dissociation, shame, social anxiety and isolation. During the session, I was able to rediscover my strengths and positive qualities. . “
Gustavo S.
15% discount on Counselling and Hypnotherapy sessions for all NHS staff
Face to Face sessions in:
Bristol
Bath
Online also available
Alternatively you can send me a message below:
